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	<title>10 Degrees Latitude &#187; About us</title>
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	<link>http://www.10degreeslatitude.com</link>
	<description>Traverse 10 Degrees of Latitude on every continent.</description>
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		<title>Living a Thankful Life</title>
		<link>http://www.10degreeslatitude.com/2008/11/living-a-thankful-life/</link>
		<comments>http://www.10degreeslatitude.com/2008/11/living-a-thankful-life/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 07:41:02 +0000</pubDate>
		<dc:creator>neal</dc:creator>
				<category><![CDATA[About us]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[thankful]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/?p=1277</guid>
		<description><![CDATA[I am early with my Thanksgiving post this year, but I saw a 60 Minutes episode that reminded me of how thankful I am to be able to walk. Very few people outside of my family know what I am about to write. In 1998 I caused a nearly fatal motorcycle accident. I broke the largest [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.10degreeslatitude.com/wp-content/uploads/2008/11/yamaha_fj1100.jpg" rel="lightbox[1277]"><img class="alignright size-medium wp-image-1290" style="float: right; margin: 5px;" title="yamaha_fj1100" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/11/yamaha_fj1100.jpg" alt="" width="189" height="152" /></a>I am early with my Thanksgiving post this year, but I saw a 60 Minutes episode that reminded me of how thankful I am to be able to walk. Very few people outside of my family know what I am about to write.</p>
<p>In 1998 I caused a nearly fatal motorcycle accident. I broke the largest bone in my body in two places and bled half to death. My hemoglobin count was 7; contrast this to a <a href="http://www.mayoclinic.com/health/low-hemoglobin/AN01295" target="_blank">normal</a> hemoglobin count of 14. The orthopedist who saved my life did not expect me to walk again. He and I are glad that I exceeded his diagnostic expectations.</p>
<p>After two months of being confined to a wheelchair I began to walk with a cane. After four months with a cane I began to walk on my own. Two years later I took my first running stride. And I&#8217;ve been skipping since, thankful to be breathing the air and to have my leg. Since 1998 my legs have stood me shakily upright as my sister married, climbed me aloft to the top of the tallest mountain in the world, and propelled me 10 degrees across Europe with Adam.</p>
<p>Each morning I thank the Fates as I rise out of bed to stand on my two legs. We should be thankful. If you need motivation to understand just how much more challenging life can be, watch this video. Watching these patients toil and overcome reminded me of my hardship to the tenth power.</p>
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		<item>
		<title>Just settled down for a long winter&#8217;s nap&#8230;Finally</title>
		<link>http://www.10degreeslatitude.com/2007/12/just-settled-down-for-a-long-winters-napfinally/</link>
		<comments>http://www.10degreeslatitude.com/2007/12/just-settled-down-for-a-long-winters-napfinally/#comments</comments>
		<pubDate>Tue, 18 Dec 2007 02:56:05 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[About us]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/2007/12/17/just-settled-down-for-a-long-winters-napfinally/</guid>
		<description><![CDATA[Finals are over! What is it with Universities and their ability to seemingly stretch end-of-semester exams out longer than the semester itself? That&#8217;s the case here, and it&#8217;s killin&#8217; me. But alas they are over, and I survived. After 10-days of less than 5 hours of sleep, I can finally get that nap I&#8217;ve been [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.10degreeslatitude.com/wp-content/uploads/2007/12/dsc00215.jpg" title="dsc00215.jpg" rel="lightbox[119]"><img src="http://www.10degreeslatitude.com/wp-content/uploads/2007/12/dsc00215.jpg" title="dsc00215.jpg" alt="dsc00215.jpg" align="right" height="160" width="120" /></a>Finals are over!  What is it with Universities and their ability to seemingly stretch end-of-semester exams out longer than the semester itself?  That&#8217;s the case here, and it&#8217;s killin&#8217; me.  But alas they are over, and I survived.  After 10-days of less than 5 hours of sleep, I can finally get that nap I&#8217;ve been yearning for.</p>
<p>Fortunately the tight schedule has not impacted the workout regimine significantly, and now I have a good 3-4 weeks off that I can hit it hard.  Two-a-days and plenty of rest.  My family has been great at allowing me the time to rest and recover like I need.  Most importantly, my 3-month old, Joshua, has finally come online with my training needs!  Until recently the little guy woke up about every 1 1/2 &#8211; 2 hours (I think just to check and make sure I was getting good rest).  I appreciated his concern, but it wasn&#8217;t helping much.  He&#8217;s now sleeping 7-8 hours through the night.  Let me tell you how much of a difference in quality of life for me and Amy that has made.  I&#8217;ve attached a picture below of the mini-culprit.  How can you ever be upset at that face?</p>
<p><a href="http://www.10degreeslatitude.com/wp-content/uploads/2007/12/dsc00215.jpg" title="dsc00215.jpg" rel="lightbox[119]"><br />
</a></p>
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		<item>
		<title>Local oil spill in my training grounds = Big impact</title>
		<link>http://www.10degreeslatitude.com/2007/12/local-oil-spill-big-impact/</link>
		<comments>http://www.10degreeslatitude.com/2007/12/local-oil-spill-big-impact/#comments</comments>
		<pubDate>Mon, 03 Dec 2007 04:30:00 +0000</pubDate>
		<dc:creator>neal</dc:creator>
				<category><![CDATA[About us]]></category>
		<category><![CDATA[dolphin club]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[oil spill]]></category>
		<category><![CDATA[open water swimming]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/2007/12/03/local-oil-spill-big-impact/</guid>
		<description><![CDATA[As many of you know, I trained this past summer at the Dolphin Swim Club in the San Francisco Bay. Swimming there each morning was an amazing treat, especially since I lived just blocks away. On November 7, 2007 there was a 58,000 gallon spill. The spill came from a tanker that broad-sided the Bay [...]]]></description>
			<content:encoded><![CDATA[<p>As many of you know, I trained this past summer at the <a href="http://www.dolphinclub.org/" target="_blank">Dolphin Swim Club</a> in the San Francisco Bay. Swimming there each morning was an amazing treat, especially since I lived <a href="http://maps.google.com/maps?q=grant+and+filbert,+sf,+ca&amp;ie=UTF8&amp;oe=utf-8&amp;client=firefox-a&amp;ll=37.806902,-122.404132&amp;spn=0.025803,0.057335&amp;z=15&amp;om=1&amp;layer=c&amp;cbll=37.801717,-122.406673&amp;cbp=1,272.4308853490429,,0,14.06531422533207" target="_blank">just blocks away</a>. On November 7, 2007 there was a 58,000 gallon spill. The spill came from a tanker that broad-sided the Bay Bridge. This spill will affect everyone on the Pacific coast. Within hours this local spill was killing birds and closing swim beaches hundreds of miles away.</p>
<p>Video 1: This video model from NOAA is based on over-flight observations. With each tide the oil from the spill is being pulled out to sea, and then pulled back into the bay.<br />
<object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/xny2r0vrRPE&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/xny2r0vrRPE&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object></p>
<p>Video 2: This second video is a photo montage of the damage done to the San Francisco Bay (aka. my former training grounds).<br />
<object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/Dy84_Jcyk8c&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Dy84_Jcyk8c&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object></p>
<p>What is the moral of this sad story? If you can, and I realize this isn&#8217;t practical for most, but if you can, sell your car and buy a bike.</p>
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		</item>
		<item>
		<title>If You Build It, They Will Come</title>
		<link>http://www.10degreeslatitude.com/2007/11/if-you-build-it-they-will-come/</link>
		<comments>http://www.10degreeslatitude.com/2007/11/if-you-build-it-they-will-come/#comments</comments>
		<pubDate>Wed, 28 Nov 2007 13:17:39 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[About us]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Sponsor]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[interbike]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[sponsors]]></category>
		<category><![CDATA[team]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/2007/11/28/if-you-build-it-they-will-come/</guid>
		<description><![CDATA[We announced a while back that Interbike was a booming success for us. We wrote about all of the solid relationships that we developed during the trade show, and we haven&#8217;t really talked much about it since. Well, as amatuers in the arena of garnering support, we must tell you, these things take time. Interbike [...]]]></description>
			<content:encoded><![CDATA[<p><img align="right" width="91" src="http://www.10degreeslatitude.com/wp-content/uploads/2007/11/380.png" alt="380.png" height="107" title="380.png" />We announced a while back that Interbike was a booming success for us. We wrote about all of the solid relationships that we developed during the trade show, and we haven&#8217;t really talked much about it since. Well, as amatuers in the arena of garnering support, we must tell you, these things take time. Interbike was just the kickoff of a busy season for most of the industry. The trade show was followed very closely by the Ironman World Championships in Hawaii and a whole slew of stuff between then and now. Most companies are just getting around to their decision-making for the coming year. The good news for us is that we did in fact build solid relationships with many of the right people within these companies. The first road block in this process for most athletes is getting the right people to take your call. For the most part, we have crossed this hurdle.</p>
<p><strong>Grass Roots Appeal:</strong> Our idea from the outset was to build a business plan around this event that would leverage our backgroun<img align="left" width="141" src="http://www.10degreeslatitude.com/wp-content/uploads/2007/11/neal_sunrise_shipping_channel_sm_jpg.jpg" height="77" style="width: 141px; height: 77px" />ds and the unique and exciting nature of the endeavor to garner interest from multi-sport enthusiasts. Our ability to effectively reach a specific demographic in a new and interesting way was the key to opening the door with many  companies. The most common feedback has been that big sponsorship does not sell bikes/equipment. They sell equipment when the &#8220;regular athlete&#8221; sees other &#8220;regular athletes&#8221; riding their bikes or using their equipment. When they met us face-to-face, we were able to demonstrate our ability/appeal to sell their product to their target market. Companies see thousands of similar proposals each year. What set us apart to the point where they were willing to commit? We were not just another team of pro athletes, looking for a handout. We talked with them about their companies and engaged them in business conversations. We talked about how to add value to their company.</p>
<p>We&#8217;ve got a lot in the cooker right now, and we&#8217;re hoping to have some great news in the coming days and weeks.  We&#8217;ll keep you posted.  Now I have to get off my butt and get to the pool again to try and clear all the sludge from my muscles.</p>
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		<item>
		<title>About our project</title>
		<link>http://www.10degreeslatitude.com/2007/09/about-our-project/</link>
		<comments>http://www.10degreeslatitude.com/2007/09/about-our-project/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 15:09:48 +0000</pubDate>
		<dc:creator>neal</dc:creator>
				<category><![CDATA[About us]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[continents]]></category>
		<category><![CDATA[english channel]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[finis]]></category>
		<category><![CDATA[finished]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[logo]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[web]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/2007/09/23/about-our-project/</guid>
		<description><![CDATA[A few months ago Adam and I locked ourselves in a room for like an hour and talked about what adventures we wanted to go on. We came up with 10 Degrees of Latitude. The challenge is to traverse 10 Degrees of Latitude by human power on all seven continents. Keeping reading to find out [...]]]></description>
			<content:encoded><![CDATA[<p><o:p></o:p><img src="http://www.10degreeslatitude.com/wp-content/uploads/2007/09/logo3.jpg" title="logo3.jpg" alt="logo3.jpg" align="right" hspace="10" />A few months ago Adam and I locked ourselves in a room for like an hour and talked about what adventures we wanted to go on. We came up with 10 Degrees of Latitude. The challenge is to traverse 10 Degrees of Latitude by human power on all seven continents. Keeping reading to find out how we came up with this crazy notion.</p>
<p><strong>What Motivates Us<br />
</strong></p>
<p>We asked each other what we wanted from an adventure:</p>
<ul>
<li>I said I wanted it to have a defined goal, which basically meant it couldn’t just be a hike. I like things that are measurable and have defined ends. I like the sense of accomplishment that comes from finishing a project. Mountains are pretty good that way. The summit is the goal, so you know when you&#8217;re done. And you know when to celebrate.</li>
</ul>
<ul>
<li><o:p></o:p>Adam said he wanted a project that let him see the world at his own pace. I got the sense that his travels with our nation’s military allowed him to see the world, but he didn’t get to choose when he came and went (and I’m projecting here, so it might not be totally accurate). I’ll addend this blog story after I ask him if this is how he actually feels about his military travels.</li>
</ul>
<p class="MsoNormal" style="margin-bottom: 0.0001pt"><strong>Swimming the English Channel<br />
</strong></p>
<p align="left"><a href="http://www.10degreeslatitude.com/wp-content/uploads/2007/09/englishchannel.jpg" title="englishchannel.jpg" rel="lightbox[34]"><img src="http://www.10degreeslatitude.com/wp-content/uploads/2007/09/englishchannel.thumbnail.jpg" title="englishchannel.jpg" alt="englishchannel.jpg" align="right" hspace="10" /></a>We both liked the idea of swimming the English Channel. It is a 21 mile swim in 56-degree water. Swimming the channel traces its history back to 1875 when Matthew Webb (a naval captain). Wearing a wetsuit is considered “unclassy”, as is taking more than 20 hours to complete the swim. Only 811 people have swum the channel.</p>
<p><strong>Biking 1000 Miles </strong></p>
<p><a href="http://www.10degreeslatitude.com/wp-content/uploads/2007/09/1165388538_8d2109003e_o.jpg" title="1165388538_8d2109003e_o.jpg" rel="lightbox[34]"><img src="http://www.10degreeslatitude.com/wp-content/uploads/2007/09/1165388538_8d2109003e_o.thumbnail.jpg" title="1165388538_8d2109003e_o.jpg" alt="1165388538_8d2109003e_o.jpg" align="right" hspace="10" /></a>Somehow we got to thinking that swimming the channel was a good start, but couldn&#8217;t be the whole adventure. Firstly, it&#8217;s only 20 hours. Secondly, it didn&#8217;t fulfill Adam&#8217;s desire to &#8220;see the world&#8221;.</p>
<p>I&#8217;ve always had a personal fascination with Edinburgh. It is such a green city, and the home of the world&#8217;s first medical school. I knew I wanted to visit it again. So I asked Adam if adding a hugely long bicycle tour to our expedition would be a clever idea. He thought it sounded crazy, and fun.</p>
<p>We were almost all the way there&#8230;</p>
<p><strong>Naming Our Baby </strong></p>
<p><a href="http://www.10degreeslatitude.com/wp-content/uploads/2007/09/latitude.jpg" title="latitude.jpg" rel="lightbox[34]"><img src="http://www.10degreeslatitude.com/wp-content/uploads/2007/09/latitude.thumbnail.jpg" title="latitude.jpg" alt="latitude.jpg" align="right" hspace="10" /></a>Adam noticed that the northern most part of Scotland was at the 58th Latitude, and Paris was at the 48th Latitude. That was 10 Degrees of Latitude. We thought to ourselves, wow that is pretty cool.<br />
Together we decided to name our expedition <em>10 Degrees of Latitude</em>. The name stuck.</p>
<p><strong>10 Degrees of Latitude visits the 7 Continents<br />
</strong></p>
<p align="left"><a href="http://www.10degreeslatitude.com/wp-content/uploads/2007/09/chinawall.jpg" title="chinawall.jpg" rel="lightbox[34]"><img src="http://www.10degreeslatitude.com/wp-content/uploads/2007/09/chinawall.thumbnail.jpg" title="chinawall.jpg" alt="chinawall.jpg" align="left" hspace="10" /></a>As some of you might know I set out a number of years ago to climb the tallest mountain on all seven continents. I finished this goal in 2005, after climbing Mount Everest. It was an amazing journey, and one that I would love to repeat, with a twist (and with Adam).</p>
<p>Every year 10 Degrees of Latitude will be visiting a new continent. Our first continent is Europe in 2008. Every year we will invite more participants to join us in our journey. We will raise money for important causes on each continent, visit with locals, and experience the world&#8217;s cultures first hand. Join us!</p>
<p><strong>One Last Thought</strong></p>
<p>It is fascinating to think we will be traversing distances that are so vast that they are visible on a map. Makes me shiver.</p>
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