Archive for the 'Misc.' Category

Jun 18 2011

Great things are done when men and mountains meet

Published by neal under Misc.

2 responses so far

Jun 15 2011

Recovery is as Important as the Workout [part 2]

Published by neal under Misc.

Part 1 showed a single workout. Part 2 shows the affects of repeated workouts. According to Mens Journal [link], supercompensation is the secret to getting more from each workout in less time. On the one hand, if you workout too much your muscles will not recover instead becoming continually weaker. On the other hand if you workout [...]

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Jun 11 2011

Recovery is as Important as the Workout [part 1]

Published by neal under Misc.

Part 1 shows a single workout. Part 2 will show the affects of repeated workouts. According to Mens Journal [link], supercompensation is the secret to getting more from each workout in less time. On the one hand, if you workout too much your muscles will not recover instead becoming continually weaker. On the other hand if you [...]

No responses yet

Jun 03 2011

FRS – What Fuels You

Published by adam under Misc.

Cool FRS Commercial.   By the way, FRS has come out with a new Protein product that I’ve been trying out.  We’ll give it a review when I’ve had a chance to fully test it.

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May 31 2011

Sports Medicine in Open Water Swimming

Published by neal under Misc.

Wanted to share this presentation with all of you. It is a useful guide to warm and cold open water swimming, written from a medical point of view.

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May 28 2011

Wilier

Published by adam under Misc.

10 Degrees Latitude is proud of our ongoing relationship with Wilier. The frame maker is historic in Europe and is growing by leaps and bounds in the US. They are excited about 10DL, and we are excited about Wilier’s momentum. They’ve put together a strong product offering for 2011, and we’ve been trying to figure [...]

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