May 08 2008
Holy mackerel. Our biggest sponsor is now sponsoring all of Penn! From now until May 31 2008 Penn Students and faculty get a discount at Cadence. 10% discount All gear except new bikes 15% discount Fitness diagnostics, conditioning programs, and bike fits Cadence Cycling was founded in 2004 by a Penn graduate, so I think [...]
Apr 27 2008
My coach Mike Kuhn from Cadence Cycling told me to bike 100 miles today. So I did. I rode to and around Valley Forge (see previous post for pictures of park). During the ride I consumed 5 bottles of GU water, 5 GU packets, 1 bar and 2 pieces of pizza (kind of random right?). [...]
Apr 18 2008
Vetta has been around for along time, but I have not had the opportunity to try out one of their computers until recently. We have put their V100HR and V110HR to the test and will review all of the strengths, weaknesses, and overall performance for you. Historically, Vetta has been a big player in commuter-level [...]
Mar 27 2008
Everyone wants a healthy lifestyle. There are new trends that help a healthy lifestyle fit into our day-to-day. I put together a list of what I think are THE leading-edge fitness trends; and just for fun I put them to the ABCs. I am involved in most of these trends, but not all (there are [...]
Dec 21 2007
Meet the coach…Mike Kuhn. We’ve sang the praises of Cadence Cycling many times before, but in my mind the one thing that sets them apart more than any other retailer I’ve ever come in contact with, is their coaching staff. They have the most impressive collection of brain power and coaching prowess you could imagine. [...]
Oct 31 2007
Our primary sponsor (Cadence Cycling) did a good job of defining terms with regard to athletic power. Here is an excerpt from their original post. — Speed = a measure of the velocity of the bike, measured in mph or kph. Speed is not a good measure of exertion or intensity while cycling because it [...]
Adam, Neal, & Amy
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