Ride stats today Edinburgh to  Newcastle 110 miles 6875 feet climbed Winds: 15 mph sustained, gusting to 35 mph 6500 sheep; 1200 cows Tough Roads; Tough Weather. Today turned into quite a late day. We looked at the altitude profile last night, and it looked like a tame day compared with the rest of our [...]

Tags: adam hazlett, best western, century ride, europe, movie, neal mueller, scotland, team, trip report, wilier

My coach Mike Kuhn from Cadence Cycling told me to bike 100 miles today. So I did. I rode to and around Valley Forge (see previous post for pictures of park). During the ride I consumed 5 bottles of GU water, 5 GU packets, 1 bar and 2 pieces of pizza (kind of random right?). [...]

Tags: 100 miles, cadence, century ride, coach, cycling, Training, vetta