Jul
20
2008
Today we completed our adventure to traverse 10 Degrees of Latitude under human power on the continent of Europe. Just 6 more continents to go. Ride stats today 129 miles Fins to South Paris; completing 10 Degrees Latitude Our most gorgeous bike day yet, a suitable end to an amazing journey 0 sheep, 5 buguettes, [...]
Tags: achievement, cadence, coach, continents, cycling, design, english channel, europe, finished, logo, ocean, profile design, Sponsor, sponsors, swimming, travel
Jul
06
2008
Ride stats today Cambridge to Canterbury 80 miles Not much elevation gain Even fewer animals 20 mile an hour headwind 2 sore bums, 4 strong legs, 2 dirty bikes Today was our last day on the saddle for a while. This last circuit brought us within distance of the gorgeous white cliffs of Dover. From [...]
Tags: adam hazlett, cadence, coach, cycling, english channel, europe, neal mueller, philadelphia, trip report
Jul
04
2008
Today is a scheduled rest day in Nottingham. We’ve got beautiful weather here and it’s a great little town to enjoy. Since we don’t have any ride stories from today, I thought I’d share a short article that I came across in Outside Magazine. Here is a link to the web version of the article. [...]
Tags: adam hazlett, blog, cadence, coach, cycling, europe, neal mueller, nutrition, Training, trip report, web
Jul
04
2008
Ride stats today Leeds to Nottingham 75 miles 1800 feet climbed 1000 sheep. Some cows. 63 pigs. 2 nuclear reactors Our route took us through Sherwood Forest, which was fun for me. It’s hard not to feel like a kid again riding through Sherwood Forest into Nottingham! Today was a pretty nice day. It’s a [...]
Tags: adam hazlett, best western, cadence, coach, cycling, europe, finis, Fun, neal mueller, Training, trip report, vetta, video, workout
May
08
2008
Holy mackerel. Our biggest sponsor is now sponsoring all of Penn! From now until May 31 2008 Penn Students and faculty get a discount at Cadence. 10% discount All gear except new bikes 15% discount Fitness diagnostics, conditioning programs, and bike fits Cadence Cycling was founded in 2004 by a Penn graduate, so I think [...]
Tags: cadence, cadence cycle and multisport, coach, cycling, fitness, goals, penn, philadelphia, Sponsor
Apr
27
2008
My coach Mike Kuhn from Cadence Cycling told me to bike 100 miles today. So I did. I rode to and around Valley Forge (see previous post for pictures of park). During the ride I consumed 5 bottles of GU water, 5 GU packets, 1 bar and 2 pieces of pizza (kind of random right?). [...]
Tags: 100 miles, cadence, century ride, coach, cycling, Training, vetta