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	<title>10 Degrees Latitude &#187; design</title>
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	<link>http://www.10degreeslatitude.com</link>
	<description>Traverse 10 Degrees of Latitude on every continent.</description>
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		<title>Sponsor Update: Wilier rolls out the &#8220;Cento Uno&#8221;</title>
		<link>http://www.10degreeslatitude.com/2008/10/new-bike-wilier-101/</link>
		<comments>http://www.10degreeslatitude.com/2008/10/new-bike-wilier-101/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 18:40:23 +0000</pubDate>
		<dc:creator>neal</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[interbike]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Sponsor]]></category>
		<category><![CDATA[sponsors]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[wilier]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/?p=1206</guid>
		<description><![CDATA[On the last day of the Interbike show we sat down with Wilier, who sponsors 10 Degrees Latitude with their innovative cycle frames.  As with all the best cycle frames, Wilier comes from Italy. The top pro riding team in Italy (Team Lampre) rides Wilier during pro races and during the Tour de France. Gianmarco [...]]]></description>
			<content:encoded><![CDATA[<p><span>On the last day of the Interbike show we sat down with <a href="http://www.wilier-usa.com/" target="_blank">Wilier</a>, who sponsors 10 Degrees Latitude with their innovative cycle frames.  As with all the best cycle frames, Wilier comes from Italy. The top pro riding team in Italy (<a href="http://www.protournews.com/news/article/mps/uan/388" target="_blank">Team Lampre</a>) rides Wilier during pro races and during the Tour de France. </span></p>
<p><a href="http://www.facebook.com/pages/Gianmarco-Cilli/9153537073" target="_blank">Gianmarco Cilli</a>, who operates Wilier US, was calmly pleased to tell us that the &#8220;Cento Uno&#8221; (101) will be the bike of Alessandro Ballan in 2009. This is a new frame from Wilier that represents the leading thinking in bicycle innovation today. We were impressed with what we saw.</p>
<p><span>According to <a href="http://www.usacycling.org/clubs/index.php?club=11910" target="_blank">Harry Ault</a> of Wilier, &#8220;t<span>he frame has become quite a spectacle at this year&#8217;s Interbike.&#8221;</span><span> We can see why, t</span><span>he curved top tube carries through to a continuous curve around the seatstays and the beefy chainstays. This is elegant and carries the stresses better. The 101 uses “46Ton” carbon, the world’s strongest, most resilient fiber.</span></span></p>
<p><span>The frame integrates several elements to create stiff parsimony and reduce weight. </span></p>
<ul>
<li>The rear triangle is now more fully integrated. Chainstays and seatstays are unified as a single (<a href="http://en.wikipedia.org/wiki/Monocoque" target="_blank">monocoque</a>) unit. They are asymmetrical, with the drive side chainstay lowered to prevent chain slap. Instead of conventional joining of the chain and seatstays at a sharp angle, the angle has been “softened” to dampen and dissipate road surface impacts and vibrations. The drive side chainstay also has a textured alloy sleeve for protection.</li>
<li>Taking the integration one step further, the 101 includes a new integrated bottom bracket shell. Bearings are now installed directly into the frame. This design does away with the need for externally-mounted bearing cups and integrates seamlessly with the most popular cranksets.</li>
</ul>
<p><span>The <a href="http://www.wilier-usa.com/" target="_blank">Cento Uno</a> is sold as a frame, fork and headset package for $4300. Six sizes from XS to XXL are available and the bike will come in 5 color schemes. 2 years of crash replacement are included with the frame. </span></p>
<p><span>Like I said, we were impressed.</span></p>
<p class="MsoNormal"> </p>
<div id="attachment_1209" class="wp-caption alignnone" style="width: 509px"><a href="http://www.10degreeslatitude.com/wp-content/uploads/2008/10/centouno.jpg" rel="lightbox[1206]"><img class="size-full wp-image-1209  " title="centouno" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/10/centouno.jpg" alt="Wilier Centro Uno" width="499" height="313" /></a><p class="wp-caption-text">The Wilier Cento Uno &quot;101&quot;</p></div>
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		<item>
		<title>Best of Interbike</title>
		<link>http://www.10degreeslatitude.com/2008/09/best-of-interbike/</link>
		<comments>http://www.10degreeslatitude.com/2008/09/best-of-interbike/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 02:23:15 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[bellwether]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[interbike]]></category>
		<category><![CDATA[sram]]></category>
		<category><![CDATA[wilier]]></category>
		<category><![CDATA[zipp]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/?p=1197</guid>
		<description><![CDATA[Interbike always serves a product launching platform for next year&#8217;s most innovative products. We saw some awesome stuff this year. I&#8217;ve listed just a few below, and over the coming days we&#8217;ll feature some of the best new products one at a time. Wilier &#8211; Cento Uno Bellwether &#8211; Brilliant new line for 2009 Cervelo [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1185" style="float: right; margin: 5px;" title="sramopener1" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/sramopener1-250x333.jpg" alt="" width="250" height="333" />Interbike always serves a product launching platform for next year&#8217;s most innovative products.  We saw some awesome stuff this year.  I&#8217;ve listed just a few below, and over the coming days we&#8217;ll feature some of the best new products one at a time.</p>
<ul>
<li>Wilier &#8211; Cento Uno</li>
<li>Bellwether &#8211; Brilliant new line for 2009</li>
<li>Cervelo &#8211; P4</li>
<li>Gu &#8211; Roctane!</li>
<li>Giro &#8211; New 2009 Helmets</li>
<li>LAS &#8211; New 2009 Helmets</li>
<li>Colagno &#8211; CX-1 Frame</li>
<li>Garmin &#8211; 705 (officially launches in January)</li>
<li>Wilier &#8211; Cento Crono Tri Bike (officially launched June &#8217;08)</li>
<li>Cytomax &#8211; Functional Beverages such as MuscleMilk</li>
<li>Zipp &#8211; 404&#8242;s/808&#8242;s/1080&#8242;s redesigned for 2009 (even FASTER!</li>
</ul>
]]></content:encoded>
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		<item>
		<title>Report from Interbike</title>
		<link>http://www.10degreeslatitude.com/2008/09/report-from-interbike/</link>
		<comments>http://www.10degreeslatitude.com/2008/09/report-from-interbike/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 02:10:35 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Sponsor]]></category>
		<category><![CDATA[bellwether]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[cadence]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[interbike]]></category>
		<category><![CDATA[profile design]]></category>
		<category><![CDATA[sponsors]]></category>
		<category><![CDATA[suunto]]></category>
		<category><![CDATA[wilier]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/?p=1177</guid>
		<description><![CDATA[Interbike was a great success this year. For those of you who aren&#8217;t aware of the event, Interbike is the largest bicycle trade event in North America. It is one of the most important events of the year for retailers, manufacturers, and and other industry folks. Over 1,000 brands are represented and 85% of all [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-1186" style="float: right; margin: 5px;" title="wilier1" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/wilier1-250x166.jpg" alt="" width="250" height="166" /></p>
<p>Interbike was a great success this year.  For those of you who aren&#8217;t aware of the event, Interbike is the largest bicycle trade event in North America.  It is one of the most important events of the year for retailers, manufacturers, and and other industry folks.  Over 1,000 brands are represented and 85% of all business within the cycling industry happens over these three days.</p>
<p>We were there for a couple of reasons.  Our first objective was to personally thank all of those who took a risk and supported us last year.  We&#8217;ve built great relationships with each of our sponsors, and it was great to see them for the first time since returning from Europe.</p>
<p><img class="size-medium wp-image-1184 style=" style="float: right; margin: 5px;" title=" mce_style=" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/interbike_pic1-249x232.jpg" alt="" width="249" height="232" />Special thanks to:</p>
<ul>
<li><a href="www.wilier-usa.com">Wilier</a> &#8211; Gianmarco</li>
<li><a href="www.bellwetherclothing.com">Bellwether/Profile Design </a>- Barry</li>
<li><a href="www.gusports.com">Gu</a> &#8211; Holly</li>
<li><a href="www.cadencecycling.com">Cadence</a> &#8211; Matt/Mike</li>
<li><a href="www.suunto.com">Suunto</a> &#8211; Martin</li>
</ul>
<p>Our second objective was to foster new relationships for the future.  We met some great people this year, and we&#8217;re really excited about the future.  Stay tuned for new sponsor news.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Designing Our Logo</title>
		<link>http://www.10degreeslatitude.com/2008/09/10dl-logo/</link>
		<comments>http://www.10degreeslatitude.com/2008/09/10dl-logo/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 02:53:59 +0000</pubDate>
		<dc:creator>neal</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[logo]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[web]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/?p=1081</guid>
		<description><![CDATA[Hey sports fans. Not sure if you noticed, but we have a logo now. It&#8217;s at the top of the blog. We made the logo in Photoshop. We wanted a logo to symbolize the globe trotting journey that we call 10 Degrees Latitude. We are still working it; and you can expect to see new [...]]]></description>
			<content:encoded><![CDATA[<p>Hey sports fans. Not sure if you noticed, but we have a logo now. It&#8217;s at the top of the blog. We made the logo in Photoshop. We wanted a logo to symbolize the globe trotting journey that we call 10 Degrees Latitude. We are still working it; and you can expect to see new versions in the header over the next weeks.</p>
<p>There is lots of advice out there on how to build a logo. One of the best blog posts I&#8217;ve read on the subject is on David Airey&#8217;s <a href="http://www.davidairey.com/5-vital-logo-design-tips/" target="_blank">blog</a>. </p>
<p>To help kick off this logo I decided to have some fun with the images below. Thought it might make you all chuckle. If you want to do this to your own images I recommend checking out <a href="http://www.dumpr.net" target="_blank">Dumpr</a>.</p>
<p><span style="text-decoration: underline;"><a href="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/a6337a8736e7148e_o.jpg" rel="lightbox[1081]">
<a href='http://www.10degreeslatitude.com/2008/09/10dl-logo/be82af32fc0c5882_o/' title='be82af32fc0c5882_o'><img width="200" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/be82af32fc0c5882_o-200x150.jpg" class="attachment-thumbnail" alt="be82af32fc0c5882_o" title="be82af32fc0c5882_o" /></a>
<a href='http://www.10degreeslatitude.com/2008/09/10dl-logo/a6337a8736e7148e_o/' title='a6337a8736e7148e_o'><img width="200" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/a6337a8736e7148e_o-200x150.jpg" class="attachment-thumbnail" alt="a6337a8736e7148e_o" title="a6337a8736e7148e_o" /></a>
<a href='http://www.10degreeslatitude.com/2008/09/10dl-logo/c58edee1dc9f5f1e_o/' title='c58edee1dc9f5f1e_o'><img width="200" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/c58edee1dc9f5f1e_o-200x150.jpg" class="attachment-thumbnail" alt="c58edee1dc9f5f1e_o" title="c58edee1dc9f5f1e_o" /></a>
<a href='http://www.10degreeslatitude.com/2008/09/10dl-logo/fea991b97bba289e_o/' title='fea991b97bba289e_o'><img width="200" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/fea991b97bba289e_o-200x150.jpg" class="attachment-thumbnail" alt="fea991b97bba289e_o" title="fea991b97bba289e_o" /></a>
<a href='http://www.10degreeslatitude.com/2008/09/10dl-logo/0977813fd79bb2a8_o/' title='0977813fd79bb2a8_o'><img width="200" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/0977813fd79bb2a8_o-200x150.jpg" class="attachment-thumbnail" alt="0977813fd79bb2a8_o" title="0977813fd79bb2a8_o" /></a>
<a href='http://www.10degreeslatitude.com/2008/09/10dl-logo/4b05747b858a63aa_o/' title='4b05747b858a63aa_o'><img width="200" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/4b05747b858a63aa_o-200x150.jpg" class="attachment-thumbnail" alt="4b05747b858a63aa_o" title="4b05747b858a63aa_o" /></a>
</a></span></p>
]]></content:encoded>
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		<item>
		<title>This many! 10DL is 1 year old</title>
		<link>http://www.10degreeslatitude.com/2008/09/this-many-10dl-is-1-year-old/</link>
		<comments>http://www.10degreeslatitude.com/2008/09/this-many-10dl-is-1-year-old/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 10:54:41 +0000</pubDate>
		<dc:creator>neal</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[barracuda]]></category>
		<category><![CDATA[bellwether]]></category>
		<category><![CDATA[best western]]></category>
		<category><![CDATA[cadence]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[legacy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[profile design]]></category>
		<category><![CDATA[sram]]></category>
		<category><![CDATA[suunto]]></category>
		<category><![CDATA[vetta]]></category>
		<category><![CDATA[wilier]]></category>
		<category><![CDATA[zipp]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/?p=984</guid>
		<description><![CDATA[The concept that we call &#8220;10 Degrees of Latitude&#8221; is one year old today. Hard to believe that one year ago Adam and I brainstormed this idea. The untold story about 10DL is that it was actually Adam&#8217;s wife (Amy Hazlett) who came up with the actual name. Adam came up with the idea to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-985" style="float: right; margin: 5px;" title="cupcake" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/09/cupcake.jpg" alt="" width="110" height="76" /></p>
<p>The concept that we call &#8220;10 Degrees of Latitude&#8221; is one year old today. Hard to believe that one year ago Adam and I brainstormed this idea. The untold story about 10DL is that it was actually Adam&#8217;s wife (Amy Hazlett) who came up with the actual name. Adam came up with the idea to do the channel, I wrapped the bike ride around it, and Amy coined the 10 Degrees Latitude idea. My hat is off to Amy, and it&#8217;s also off for everyone that has helped us along the way. There are almost too many names to mention&#8230;</p>
<p>A rambunctious and awesome shout-out to a few special people:</p>
<ul>
<li>Maria from <a href="http://www.youmustbetrippin.com/" target="_blank">Best Western</a></li>
<li>Matt from <a href="http://www.cadencecycling.com/" target="_blank">Cadence Cycling &amp; Multisport</a></li>
<li>Darren from <a href="http://www.frontofthepack.com/" target="_blank">Front of the Pack</a></li>
<li>Kin-Joe at <a href="http://www.vetta.com" target="_blank">Vetta</a></li>
<li>Barry at <a href="http://www.bellwetherclothing.com/" target="_blank">Bellwether</a> and <a href="http://www.profile-design.com/" target="_blank">Profile Design</a> </li>
<li>Greg at <a href="http://www.zipp.com" target="_blank">ZIPP</a></li>
<li><span>Gianmarco </span>at <a href="http://www.wilier-usa.com/" target="_blank">Wilier</a></li>
<li>Martin at <a href="http://www.suunto.com/suunto/main/article_2column.jsp?JSESSIONID=IDqvYv0gvR10vGADsCNcKOJ1TelISatR647uX2eCmuS2i1mdFvJ5!-746843033!168075285!7005!8005!1140972904!168075286!7005!8005&amp;CONTENT&lt;&gt;cnt_id=10134198673964397&amp;FOLDER&lt;&gt;folder_id=2534374302752484&amp;bmUID=1220766447222" target="_blank">Suunto</a></li>
<li>Holly at <a href="http://www.guenergy.com/athletes/profile_latitude" target="_blank">Gu Nutrition</a></li>
<li>Rick at Barracuda</li>
<li>LAS Helmets</li>
<li>SRAM Components</li>
<li>Karen at Bodyglide </li>
</ul>
<p>Another monstrous shout-out to the crew of 10DL Europe. Without whom we would have done nothing:</p>
<ul>
<li>Flora/Laura</li>
<li>Amy/Joshua/Andrew</li>
<li>Bob/Michelle</li>
<li>Tricia/Eva</li>
</ul>
<p>Looking forward to another great year of 10DL! (our brand is so popular now that it now has an acronym!)</p>
]]></content:encoded>
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		<title>Day 26 &#8211; Completing 10 Degrees Latitude</title>
		<link>http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/</link>
		<comments>http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 13:55:10 +0000</pubDate>
		<dc:creator>Team</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[cadence]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[continents]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[english channel]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[finished]]></category>
		<category><![CDATA[logo]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[profile design]]></category>
		<category><![CDATA[Sponsor]]></category>
		<category><![CDATA[sponsors]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/?p=706</guid>
		<description><![CDATA[Today we completed our adventure to traverse 10 Degrees of Latitude under human power on the continent of Europe. Just 6 more continents to go. Ride stats today 129 miles Fins to South Paris; completing 10 Degrees Latitude Our most gorgeous bike day yet, a suitable end to an amazing journey 0 sheep, 5 buguettes, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7407.jpg" rel="lightbox[706]"><img class="alignright size-thumbnail wp-image-734" style="float: right;" title="img_7407" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7407-150x150.jpg" alt="" width="150" height="150" /></a>Today we completed our adventure to traverse 10 Degrees of Latitude under human power on the continent of Europe. Just 6 more continents to go.</p>
<p><strong>Ride stats today</strong></p>
<ul>
<li>129 miles</li>
<li>Fins to South Paris; completing 10 Degrees Latitude</li>
<li>Our most gorgeous bike day yet, a suitable end to an amazing journey</li>
<li>0 sheep, 5 buguettes, 2 barets</li>
<li>2 huge smiles and cigars at the end</li>
</ul>
<p>Our journey took us 14 days of biking and 1 day of swimming across the English Channel. This works out to be 1000 miles on bike and 25 miles in the water. It was gorgeous, stunning territory, and the good thing about traveling as we did was that we really got to enjoy the countryside, see the people and smell the smells (most were good).</p>
<p>We have so many people to thank. Our support crew made our adventure possible. Our bike crew (Flora and Bob), our swim crew (Tricia, Amy, Flora, Laura, Dave, Teresa, and the entire Ocean Breeze crew) and our home crew (Michelle, Andrew, Ava and Joshua) were awesome. Our Cadence Cycling coach Mike Kuehn was super supportive. Our sponsors are all amazing people. Everyone treated us so well through the entire journey.</p>
<p>Here are some parting pictures from our final days in Paris. We took our final pictures at the Arc de Triomphe. A fitting end to a stunning journey.</p>

<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7309/' title='img_7309'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7309-150x150.jpg" class="attachment-thumbnail" alt="img_7309" title="img_7309" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7308/' title='img_7308'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7308-150x150.jpg" class="attachment-thumbnail" alt="img_7308" title="img_7308" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/cimg0292/' title='cimg0292'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/cimg0292-150x150.jpg" class="attachment-thumbnail" alt="cimg0292" title="cimg0292" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7399/' title='img_7399'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7399-150x150.jpg" class="attachment-thumbnail" alt="img_7399" title="img_7399" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7367/' title='img_7367'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7367-150x150.jpg" class="attachment-thumbnail" alt="img_7367" title="img_7367" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7365/' title='img_7365'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7365-150x150.jpg" class="attachment-thumbnail" alt="img_7365" title="img_7365" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7348/' title='img_7348'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7348-150x150.jpg" class="attachment-thumbnail" alt="img_7348" title="img_7348" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7407/' title='img_7407'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7407-150x150.jpg" class="attachment-thumbnail" alt="img_7407" title="img_7407" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7350/' title='img_7350'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7350-150x150.jpg" class="attachment-thumbnail" alt="img_7350" title="img_7350" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/dsc00030-2/' title='dsc00030-2'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/dsc00030-2-150x150.jpg" class="attachment-thumbnail" alt="dsc00030-2" title="dsc00030-2" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7388/' title='img_7388'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7388-150x150.jpg" class="attachment-thumbnail" alt="img_7388" title="img_7388" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/dsc00026-2/' title='dsc00026-2'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/dsc00026-2-150x150.jpg" class="attachment-thumbnail" alt="dsc00026-2" title="dsc00026-2" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/dscn2600/' title='dscn2600'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/dscn2600-150x150.jpg" class="attachment-thumbnail" alt="dscn2600" title="dscn2600" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7279/' title='img_7279'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7279-150x150.jpg" class="attachment-thumbnail" alt="img_7279" title="img_7279" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/dscn2594/' title='dscn2594'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/dscn2594-150x150.jpg" class="attachment-thumbnail" alt="dscn2594" title="dscn2594" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/dscn2579/' title='dscn2579'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/dscn2579-150x150.jpg" class="attachment-thumbnail" alt="dscn2579" title="dscn2579" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/dscn0574/' title='dscn0574'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/dscn0574-150x150.jpg" class="attachment-thumbnail" alt="dscn0574" title="dscn0574" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/cimg0332/' title='cimg0332'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/cimg0332-150x150.jpg" class="attachment-thumbnail" alt="cimg0332" title="cimg0332" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/cimg0455/' title='cimg0455'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/cimg0455-150x150.jpg" class="attachment-thumbnail" alt="cimg0455" title="cimg0455" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/cimg0308/' title='cimg0308'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/cimg0308-150x150.jpg" class="attachment-thumbnail" alt="cimg0308" title="cimg0308" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/dscn2608/' title='dscn2608'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/dscn2608-150x150.jpg" class="attachment-thumbnail" alt="dscn2608" title="dscn2608" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7328/' title='img_7328'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7328-150x150.jpg" class="attachment-thumbnail" alt="img_7328" title="img_7328" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/img_7335/' title='img_7335'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/img_7335-150x150.jpg" class="attachment-thumbnail" alt="img_7335" title="img_7335" /></a>
<a href='http://www.10degreeslatitude.com/2008/07/day-26-completing-10-degrees-latitude/cimg0467/' title='cimg0467'><img width="150" height="150" src="http://www.10degreeslatitude.com/wp-content/uploads/2008/07/cimg0467-150x150.jpg" class="attachment-thumbnail" alt="cimg0467" title="cimg0467" /></a>

<hr /><a href="http://www.profile-design.com/" target="_blank"><img class="size-full wp-image-745 alignright" style="float: right;" title="profiledesignlogo" src="http://www.10degreeslatitude.com/profile.jpg" alt="" width="100" height="100" /></a>A shout-out to <strong>Profile Design</strong>, especially the awesome and honest Marketing Director, Barry Smith. We use their seat posts, saddles, bar tape, stems, aerobars, and storage bags for our bars/gels. The engineers build Macgyver-simple solutions to complex problems. Take our aerobar pads for example. One of the big problems with aerobars is that the elbow pads cover the top bar position. Profile Design engineers developed a simple <a href="http://www.profile-design.com/products/aerobars/lightning-stryke-w-flip-up-pads/" target="_blank">spring system</a> that flips the pad out of the way. Every bike shop that saw our bikes was like, &#8220;wow, that&#8217;s really clever&#8221;.</p>
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		<title>Review of Swimp3 v2</title>
		<link>http://www.10degreeslatitude.com/2008/04/review-of-swimp3-v2/</link>
		<comments>http://www.10degreeslatitude.com/2008/04/review-of-swimp3-v2/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 06:23:36 +0000</pubDate>
		<dc:creator>neal</dc:creator>
				<category><![CDATA[Sponsor]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[english channel]]></category>
		<category><![CDATA[finis]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/2008/04/14/review-of-swimp3-v2/</guid>
		<description><![CDATA[I&#8217;ve been using the Finis underwater MP3 player ever since version 1 came out. Version 2 is a huge leap ahead, with an innovative built-in USB connection, larger 256MB music storage, and sleeker design. Like the previous version this version uses bone conduction to deliver music to the listener&#8217;s eardrum. Personally I totally dig it [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been using the Finis underwater MP3 player ever since version 1 came out. Version 2 is a huge leap ahead, with an innovative built-in USB connection, larger 256MB music storage, and sleeker design. Like the previous version this version uses bone conduction to deliver music to the listener&#8217;s eardrum. Personally I totally dig it and use it in the pool every day.</p>
<p>Here&#8217;s my poolside review.</p>
<p><object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/eDaCWAGmQys&#038;hl=en&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/eDaCWAGmQys&#038;hl=en&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object></p>
<p>And a video of the player in action.</p>
<p><object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/x94ytWNqRjE&#038;hl=en&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/x94ytWNqRjE&#038;hl=en&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6&#038;border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object></p>
<p>So as you can see from the review we think Finis is pretty awesome. They&#8217;ve wonderfully offered to lend us extra players if we wear them during our 15 hour swim across the English Channel. I suppose it&#8217;ll be the first time that anyone has had the opportunity to rock-out during a channel crossing.</p>
<p><strong>[UPDATE] </strong><em>The Channel Swimming and Piloting Association (the org that certifies channel swims) voted in 2007 to ban MP3 players on official swims of the English Channel. I think the Association&#8217;s decision is overly nostalgic, but c&#8217;est la vie. At least I can use the Finis during my training swims. The vote from the association&#8217;s minutes looks like this:<br />
</em></p>
<blockquote><p><em>MOTION 3 &#8220;The use of MP3 players shall not be allowed by the swimmer while swimming during any English Channel swim attempt” Prop. &#8211; D Carter, sec. – C. Golding. 15 for, 2 against, 3 abstain &#8211; carried) </em></p></blockquote>
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		<title>Swim workout: One hundred 100s</title>
		<link>http://www.10degreeslatitude.com/2008/01/one-hundrend-100s/</link>
		<comments>http://www.10degreeslatitude.com/2008/01/one-hundrend-100s/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 05:07:49 +0000</pubDate>
		<dc:creator>neal</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[english channel]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/2008/01/26/one-hundrend-100s/</guid>
		<description><![CDATA[Wanted to share a lovely blog post from a woman who is training to swim the English Channel with type 1 diabetes. Her name is Jan Alexander. The post is about her annual New Years swim; she does one hundred sets of 100s. That is 6 miles of swimming (in a meter pool). I liked [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://stat.livejournal.com/sixhtml/themes/stylecontest/swimmingly/swimminglyheader.png" title="Jan Alexander" alt="Jan Alexander" align="right" height="256" width="256" />Wanted to share a lovely <a href="http://marathonswimmer.livejournal.com/335536.html" target="_blank">blog post</a> from a woman who is training to swim the English Channel with type 1 diabetes. Her name is Jan Alexander. The post is about her annual New Years swim; she does one hundred sets of 100s. That is 6 miles of swimming (in a meter pool). I liked her story and her idea of doing 100x 100s. She designed a workout to chunk-out the workout into the following sets (parenthetical notes are my additions):</p>
<p><u>One hundred 100s Workout<br />
</u>10 x 100 (400 warm-up, 6x 25 IM)<br />
5 x 200 (crawl, back, breast, back, crawl)<br />
4 x 300 (pull)<br />
2 x 400 (kick)<br />
4 x 500 (crawl)<br />
2 x 400 (kick)<br />
4 x 300 (pull)<br />
5 x 200 (crawl, back, breast, back, crawl)<br />
10 x 100 (6x 25 IM, 400 cool-down)<br />
= 10,000 meters (6.2 miles)</p>
<p>Adam and I will leave notes in the comments when we do this workout. Meantime, a question for the comments: What are your favorite swim workouts?</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Bellwether Clothing</title>
		<link>http://www.10degreeslatitude.com/2007/11/bellwether-clothing/</link>
		<comments>http://www.10degreeslatitude.com/2007/11/bellwether-clothing/#comments</comments>
		<pubDate>Thu, 29 Nov 2007 21:17:53 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[Sponsor]]></category>
		<category><![CDATA[barry white]]></category>
		<category><![CDATA[bellwether]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[profile design]]></category>
		<category><![CDATA[sponsors]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/2007/11/29/bellwether-clothing/</guid>
		<description><![CDATA[Another exciting commitment came from Bellwether Clothing. Bellwether is a separate entity under the same parent company as Profile Design. They produce high end, technically advanced performance apparel. These two companies fall right in line with our goal to build relationships with highly-innovative, market-leading and fast-growing companies. These guys make everything you need to outfit [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.10degreeslatitude.com/wp-content/uploads/2007/11/bellwether-style-1.gif" title="bellwether-style-1.gif" rel="lightbox[106]"><img src="http://www.10degreeslatitude.com/wp-content/uploads/2007/11/bellwether-style-1.gif" title="bellwether-style-1.gif" alt="bellwether-style-1.gif" align="left" height="34" width="209" /></a>Another exciting commitment came from <a href="www.bellwetherclothing.com" target="_blank">Bellwether Clothing</a>.  Bellwether is a separate entity under the same parent company as Profile Design. They produce high end, technically advanced performance apparel. These two companies fall right in line with our goal to build relationships with highly-innovative, market-leading and fast-growing companies.<a href="http://www.10degreeslatitude.com/wp-content/uploads/2007/11/becov-2.jpg" title="becov-2.jpg" rel="lightbox[106]"><img src="http://www.10degreeslatitude.com/wp-content/uploads/2007/11/becov-2.jpg" title="becov-2.jpg" alt="becov-2.jpg" align="right" height="140" width="209" /></a></p>
<p>These guys make everything you need to outfit a cyclist from head to toe in good weather and bad.  As with any equipment we use we will give a full review to you as soon as we can.  All reviews will be completely unbiased regardless of any partnerships or sponsorship agreements.  What good is a review if we can&#8217;t give it to you straight?</p>
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		</item>
		<item>
		<title>Profile Design</title>
		<link>http://www.10degreeslatitude.com/2007/11/profile-design/</link>
		<comments>http://www.10degreeslatitude.com/2007/11/profile-design/#comments</comments>
		<pubDate>Thu, 29 Nov 2007 21:06:09 +0000</pubDate>
		<dc:creator>adam</dc:creator>
				<category><![CDATA[Sponsor]]></category>
		<category><![CDATA[barry white]]></category>
		<category><![CDATA[bellwether]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[interbike]]></category>
		<category><![CDATA[logo]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[profile design]]></category>

		<guid isPermaLink="false">http://www.10degreeslatitude.com/2007/11/29/profile-design/</guid>
		<description><![CDATA[This is huge. HUGE! We&#8217;re excited to announce a great commitment of support from a cycling industry heavyweight. Profile Design has jumped on board and we couldn&#8217;t be happier. Even if you only have a cursory knowledge of the cycling industry, you no doubt have seen Profile Design products in action. They truly hold a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.10degreeslatitude.com/wp-content/uploads/2007/11/pd_logo1.jpg" title="pd_logo1.jpg" rel="lightbox[100]"><img src="http://www.10degreeslatitude.com/wp-content/uploads/2007/11/pd_logo1.jpg" title="pd_logo1.jpg" alt="pd_logo1.jpg" align="left" height="58" width="163" /></a>This is huge.  HUGE!</p>
<p>We&#8217;re excited to announce a great commitment of support from a cycling industry heavyweight.  <a href="www.profile-design.com">Profile Design</a> has jumped on board and we couldn&#8217;t be happier.    Even if you only have a cursory knowledge of the cycling industry, you no doubt have seen Profile Design products in action.   They truly hold a dominant market position in almost every product area they touch.  They put extensive efforts behind product development, and craft some of the most light-weight aerodynamic components you can put on your bike.</p>
<p>I had a few conversations with the fine people at Profile Design throughout the summer, and finally had the opportunity to meet with them<a href="http://www.10degreeslatitude.com/wp-content/uploads/2007/11/carbon-xsm.jpg" title="carbon-xsm.jpg" rel="lightbox[100]"><img src="http://www.10degreeslatitude.com/wp-content/uploads/2007/11/carbon-xsm.jpg" title="carbon-xsm.jpg" alt="carbon-xsm.jpg" align="right" height="117" width="117" /></a> face-to-face during the Interbike show.  I was very impressed with their professionalism and the attention to detail they put into the most minuscule aspects of their components.  They have a first rate organization, and so for me it was clear that this was the type of company that I wanted 10 Degrees of Latitude to be associated with.  They felt the same way, and the relationship was formed.  I look forward to reviewing a lot of their product offerings and giving you the straight scoop on the good the bad and the ugly.</p>
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