May 08 2008
I’m back in Philly for finals this week, and it has been a perfect opportunity to get back in my favorite river for a few good workouts. I took a sunset swim for about an hour on Tuesday sans Neal. He was busy trying to figure out why his Jeep can’t go over 35 mph [...]
Apr 14 2008
I’ve been using the Finis underwater MP3 player ever since version 1 came out. Version 2 is a huge leap ahead, with an innovative built-in USB connection, larger 256MB music storage, and sleeker design. Like the previous version this version uses bone conduction to deliver music to the listener’s eardrum. Personally I totally dig it [...]
Mar 16 2008
Lauren wanted a goal to motivate her training, but there were no running events near her at a time that worked for her. So we hosted our own half-marathon for her! This post is about how we organized our own super-classy half-marathon race for less money than it would have cost to enter an organized [...]
Mar 01 2008
Training to swim the English Channel is no joke. We swim many hours every day. It’s important to keep our swimming regimen fresh. Here are some of the tips from Adam and I to keep your swim workout lively. 10 tips to liven-up your (crusty old) swim workout: Listen to music while swimming. We like [...]
Nov 06 2007
Thank you all so much for the feedback on pilots, tides, etc. We received dozens of emails from people who are training and those who have completed the swim. Most of you gave quite candid and humble reasons for your success as well as a few who discussed reasons for unsuccessful attempts. We valued every [...]
Sep 20 2007
A few months ago Adam and I locked ourselves in a room for like an hour and talked about what adventures we wanted to go on. We came up with 10 Degrees of Latitude. The challenge is to traverse 10 Degrees of Latitude by human power on all seven continents. Keeping reading to find out [...]
Adam, Neal, & Amy
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