10 Degrees Latitude » san francisco bay http://www.10degreeslatitude.com Traverse 10 Degrees of Latitude on every continent. Tue, 21 Jun 2011 23:32:12 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Panorama of San Francisco Bay Training Ground http://www.10degreeslatitude.com/2010/09/panorama-of-san-francisco-bay-training-ground/ http://www.10degreeslatitude.com/2010/09/panorama-of-san-francisco-bay-training-ground/#comments Sat, 25 Sep 2010 06:27:03 +0000 neal http://www.10degreeslatitude.com/?p=1972 As I prepare for 10DL my training grounds in San Francisco. This panorama in full screen will blow you away. This is the water that I swim and row in every weekend (although Adam is encouraging me to put in more miles on the bike in preparation for our mountain ride). Props to the photographer Michael Schrengohst

]]> http://www.10degreeslatitude.com/2010/09/panorama-of-san-francisco-bay-training-ground/feed/ 0 5 Reasons To Train in the San Francisco Bay http://www.10degreeslatitude.com/2010/09/why-swim-in-the-san-francisco-bay/ http://www.10degreeslatitude.com/2010/09/why-swim-in-the-san-francisco-bay/#comments Sat, 18 Sep 2010 23:17:31 +0000 neal http://www.10degreeslatitude.com/?p=1295 It’s only natural that people should ask why we love to swim in the San Francisco Bay. Swimming in the ocean sounds perilous and dirty to the unintiated. My answer to this common question is below.

5 Reasons To Train in the San Francisco Bay

  1. The Bay is clean and has less chemicals than the pool.
  2. Swimming allows me the feel the strength of my body.
  3. Time with the people at the Dolphin Club makes me a better person.
  4. Being among the ocean creatures puts me in touch with nature.
  5. The colder the water the better the sauna feels at the end.
dave_neal neal_swimming_channel dolphin_club_beach bay_alcatraz aquatic_park_above alcatraz_water
]]> http://www.10degreeslatitude.com/2010/09/why-swim-in-the-san-francisco-bay/feed/ 0 Training: Rowing the San Francisco Bay http://www.10degreeslatitude.com/2009/04/rowing-the-san-francisco-bay/ http://www.10degreeslatitude.com/2009/04/rowing-the-san-francisco-bay/#comments Wed, 22 Apr 2009 06:44:27 +0000 neal http://www.10degreeslatitude.com/?p=1937 More adventurous training. Last week I completed two important rows (for myself). I rowed 4-miles to Alcatraz from Ghirardelli Square and 8-miles to the Golden Gate Bridge from Ghirardelli Square. Both rows are done frequently by other members of the Dolphin Club, but they are new to me and therein lies the adventure.

Oh, how quickly I leave the protection of the city. Just a few miles off shore and I am totally cutoff. I see the sky scrapers and houses, but could not scream to them if I capsize. No one can help me out here, I am self-reliant. This feeling of self-reliance is really healthy, I think, to put life into perspective. So much of life has safety nets, it’s nice to feel the pressure of pure objective danger. And it’s nice when I dock the boat and that danger vanishes. If only life were as simple as rowing.

alcatraz_row boats boats2 golden_gate_bridge_row rowing dolphin_club_boats 2844_637725291247_609340_37350869_1297969_n 2844_637725465897_609340_37350883_2309672_n 2844_637725515797_609340_37350885_5575081_n ]]> http://www.10degreeslatitude.com/2009/04/rowing-the-san-francisco-bay/feed/ 1