10 Degrees Latitude » working out http://www.10degreeslatitude.com Traverse 10 Degrees of Latitude on every continent. Tue, 21 Jun 2011 23:32:12 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Training with Mr. Spectacular http://www.10degreeslatitude.com/2009/01/training-with-mr-spectacular/ http://www.10degreeslatitude.com/2009/01/training-with-mr-spectacular/#comments Fri, 09 Jan 2009 22:07:39 +0000 neal http://www.10degreeslatitude.com/?p=1728 As we are busy training for 10DL North America we remember that one of the most important parts of training is keeping your regimine fresh and new. Simple workouts are often the best! Here is one we like…

The video is from my friends in Jackson Hole at Mountain Athlete. Thanks to Pere for sending this video our way. Keep it up guys!

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