Swim stats today 1.5 hours Serious chop, especially on the east side of the harbor 200 gulls, zero fishies Hello from Dover! Another nice swim today. Might head out for a night swim close to sun-down. Due to the relatively high latitude of Dover (and England itself) the sun rises earlier and sets later than [...]

Tags: adam hazlett, europe, movie, neal mueller, swimming, Training, trip report, video, workout

Ride stats today Leeds to Nottingham 75 miles 1800 feet climbed 1000 sheep. Some cows. 63 pigs. 2 nuclear reactors Our route took us through Sherwood Forest, which was fun for me. It’s hard not to feel like a kid again riding through Sherwood Forest into Nottingham! Today was a pretty nice day.  It’s a [...]

Tags: adam hazlett, best western, cadence, coach, cycling, europe, finis, Fun, neal mueller, Training, trip report, vetta, video, workout

Sorry for the radio/blog silence. I was driving cross-country in my Jeep & Trailer. What a gorgeous drive! I moved from Philadelphia to San Francisco. I’m new here, and one of the big parts of moving for me is finding a new place to workout. I know about the Dolphin Swim Club in San Francisco, [...]

Tags: blog, dolphin club, english channel, Fun, open water, philadelphia, san francisco, workout

I’m back in Philly for finals this week, and it has been a perfect opportunity to get back in my favorite river for a few good workouts. I took a sunset swim for about an hour on Tuesday sans Neal. He was busy trying to figure out why his Jeep can’t go over 35 mph [...]

Tags: finis, finished, philadelphia, san francisco, schuylkill, suunto, swimming, water temperature, workout

I’m here in Denver for my sister’s wedding (yay!). Before the festivities began I got an early morning workout. I found a lake nearby called Union Reservoir. There were inland pelicans, 3-foot swells and snow. Perfect!!! I swam for 90 minutes in the 48-degree water (34-degree air). Three things happened that I learned from: Swimming [...]

Tags: swimming, winter, workout

Everyone wants a healthy lifestyle. There are new trends that help a healthy lifestyle fit into our day-to-day. I put together a list of what I think are THE leading-edge fitness trends; and just for fun I put them to the ABCs. I am involved in most of these trends, but not all (there are [...]

Tags: cadence, coach, cycling, fitness, Fun, lakes, mp3, roof rack, suunto, swimming, thule, Training, video, workout